1 avocado
4 apples - peeled and shredded
juice of a half of lemon
1/4 cup raisins
1/4 cup raw nuts (any softer kind, pistachios work the best)
1/4 cup uncooked rolled oats
1/4 cup raw honey
*garnished with berries and hemp hearts
Sometimes, when I don't forget, I throw in some maca powder.
Blend all the ingredients, except nuts, in a food processor until smooth and sweet. Add nuts towards the end for texture.
Post by:A
8 comments:
I took your advice and tried your breakfast menu/mix...I must say that after 40 plus years of eggs, bacon and toast, this not only tasted better, but I felt energized all day long. I found it amazing that it completely satisfied me and I didn't feel nearly as hungry as I thought I would. What's for lunch?!
Thanks, Eddy. We didn't know guys read us. Lunch options coming up soon :)
Luckily I have all ingredients at home! I will have it tomorrow fro lunch! I must have shake in the mornings :)
I just made this for myself for breakfast and I don't know about you but I used to stand in the kitchen late at night gobbling down apple sauce when I was a kid and this, this is like superfunkaliciousextradelicious apple sauce. It's incredibly rich and tasty.
Thanks A LOT for the recipe.
Christina: I know exactly what you mean! Can never have enough of this stuff... So glad you tried and liked it :)
Thank you! I now have a new favorite raw breakfast which actually feels like a decadent treat...So fast and easy to make, I used the Vitamix and didn't even peel the apples. Delicious.
I took Jennifer's suggestion and just used my Vitamix. I used cashews instead of pistachios and halved the recipe. I also topped with hemp seed and fresh blueberries. I KNEW I was in trouble when I was grunting "Mmmmm" just from licking the rubber spatula! I even took a pic. I was able to restrain myself, and save a portion for later. I put in a parfait cup and have it chilling in the fridge.
So how many servings does this make? 4?
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